Thanks for visiting!
A little bit about me....
I am a Qualified and REPs Registered (Level 4) Exercise professional based in South Tyneside, and have worked with a diverse customer portfolio.
I started my fitness education back in the 90's. This early experience of a sports environment was where my passion for a healthy lifestyle began, and I quickly realised the importance of a structured approach to exercise, and began a program of further education in 2008.
As a Personal Trainer and Exercise Consultant I have an in depth knowledge of anatomy and physiology of the body. I am familiar with many exercise techniques and training methods for all ages and abilities. You can be assured I can design a bespoke 1:1 exercise program whatever your needs.
Alternatively, I have a variety of Group Exercise sessions available throughout South Tyneside.
I have a passion for holistic well-being, and drive and determination to succeed in helping you reach your goals.
I sincerely welcome your enquiry and I look forward to the opportunity of helping you achieve great health and fitness in the very near future.
I can help you change your lifestyle, look good, tone up and feel fantastic!
Secure your place today.